Cooking Classes and Nutrition Workshops
Our goal is to help you achieve dietary habits that are sustainable and conducive to a
balanced, healthy lifestyle.
Many of our customers turn to us after having endured a few roller-coaster cycles of dramatic
weight loss followed by rapid gain. They come with the realization that what they need is an
entirely new nutritional outlook. For diabetics and pre-diabetics, the commitment is a
permanent one. It is no longer a matter of lifestyle choice - - it becomes a life-sustaining
necessity.
To further our educational outreach, we conduct Nutrition Workshops, Cooking Classes and
On-site Demonstrations for local community centers, school districts, practicing dietitians,
nutrition counselors, and for corporate in-house programs. Some of these sessions are open
to the general public, and your participation is welcome.
The following are some programs we are currently offering:
- co-sponsored by the
City of Saratoga, Calfornia
Aug. 6, 2008
Sep. 3, 2008
Oct. 1, 2008
Nov. 5, 2008
Dec. 3, 2008
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First Wednesday of
each month
6:00 pm - 8:00 pm
Bay Area Nutrition
Campbell, California
specific Saturdays
10:00 am - 1:00 pm
Cooking Demos & Dinner Parties @ Home
We can also bring the event to you. Check it out !
Click here @ Home
Los Gatos - Saratoga Recreation
First Wednesday of
each month
6:00 pm - 8:00 pm
Aug. 6, 2008
Sep. 3, 2008
Oct. 1, 2008
Nov. 5, 2008
Dec. 3, 2008
|
Diabetes Friendly Cooking
Healthy Cooking Around the World
City of Saratoga, Calfornia
2nd, 3rd, 4th Wednesdays
of each month
6:00 pm - 8:30 pm
Sep. 10, 2008
Sep. 17, 2008
Sep. 24, 2008
then
Oct. 8 - 22, 2008
|
Diabetes Friendly Cooking
Healthy Nutrition & Lifestyle Skills
Los Gatos - Saratoga Recreation
specific Mondays
6:30 pm - 9:30 pm
Oct. 20, 2008
Oct. 27, 2008
Nov. 3, 2008
|
Asian Foods Made Light
Los Gatos - Saratoga Recreation
specific Mondays
6:30 pm - 9:30 pm
Sep. 15, 2008
Sep. 22, 2008
Sep. 29, 2008
|
Cooking with Super Foods
