Cooking Classes and Nutrition Workshops

Our goal is to help you achieve dietary habits that are sustainable and conducive to a
balanced, healthy lifestyle.  

Many of our customers turn to us after having endured a few roller-coaster cycles of dramatic
weight loss followed by rapid gain.  They come with the realization that what they need is an
entirely new nutritional outlook.  For diabetics and pre-diabetics, the commitment is a
permanent one.  It is no longer a matter of lifestyle choice - - it becomes a life-sustaining
necessity.

To further our educational outreach, we conduct  
Nutrition Workshops, Cooking Classes and
On-site Demonstrations
for local community centers, school districts, practicing dietitians,
nutrition counselors, and for corporate in-house programs.  Some of these sessions are open
to the general public, and your participation is welcome.

The following are some programs we are currently offering:
- co-sponsored by the
City of Saratoga, Calfornia
Aug. 6, 2008
Sep. 3, 2008
Oct.  1, 2008
Nov. 5, 2008
Dec. 3, 2008
First Wednesday of
each month
6:00 pm - 8:00 pm
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Bay Area Nutrition
Campbell, California
specific Saturdays
10:00 am - 1:00 pm
Sep. 13, 2008

-for more dates-
Contact Us
Brochure
Sign Up
Cooking Demos & Dinner Parties @ Home

We can also bring the event to you.   Check it out !      

Click here          
 @ Home
Los Gatos - Saratoga Recreation
First Wednesday of
each month
6:00 pm - 8:00 pm
Aug. 6, 2008
Sep. 3, 2008
Oct.  1, 2008
Nov. 5, 2008
Dec. 3, 2008
Sign Up
Brochure
Diabetes Friendly Cooking
Healthy Cooking Around the World

City of Saratoga, Calfornia
2nd, 3rd, 4th Wednesdays
of each month
6:00 pm - 8:30 pm
Sep. 10, 2008
Sep. 17, 2008
Sep. 24, 2008
then
Oct. 8 - 22, 2008
Diabetes Friendly Cooking
Healthy Nutrition & Lifestyle Skills
Los Gatos - Saratoga Recreation
specific Mondays
6:30 pm - 9:30 pm
Oct. 20, 2008
Oct.  27, 2008
Nov.  3,  2008
Asian Foods Made Light
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Sign Up
Sign Up
Brochure
Los Gatos - Saratoga Recreation
specific Mondays
6:30 pm - 9:30 pm
Sep. 15, 2008
Sep.  22, 2008
Sep.  29, 2008
Cooking with Super Foods
Sign Up
Brochure